Personal bests
Half Marathon
2:38:52
2017 · 12:07 /mi
10K
1:36:47
2018 · 15:35 /mi
8K
1:07:01
2025 · 13:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:07:01
November 15, 2025
- Place
- 2785
- Pace
- 13:29 /mi
- 10K1:53:24
April 13, 2019
- Place
- 17863
- Pace
- 18:15 /mi
- 10K1:36:47
April 14, 2018
- Place
- 15705
- Pace
- 15:35 /mi
- 2017 Markel Richmond Half Marathon2:38:52
November 11, 2017
- Place
- 6552
- Pace
- 12:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2785 | 1:07:01 | 13:29 /mi |
| Apr 13, 2019 | 10K | 17863 | 1:53:24 | 18:15 /mi |
| Apr 14, 2018 | 10K | 15705 | 1:36:47 | 15:35 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6552 | 2:38:52 | 12:07 /mi |