Personal bests
10K
56:13
2012 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:51
April 18, 2026
- Place
- 10499
- Pace
- 12:32 /mi
- 10K1:25:48
April 12, 2025
- Place
- 12097
- Pace
- 13:48 /mi
- 10K1:07:14
April 20, 2024
- Place
- 7401
- Pace
- 10:49 /mi
- 10K1:05:59
April 22, 2023
- Place
- 5645
- Pace
- 10:37 /mi
- 10K1:25:47
April 23, 2022
- Place
- 8286
- Pace
- 13:48 /mi
- 10K1:27:15
April 13, 2019
- Place
- 13833
- Pace
- 14:02 /mi
- 10K56:30
April 14, 2018
- Place
- 3472
- Pace
- 9:06 /mi
- 10K1:22:43
April 1, 2017
- Place
- 14020
- Pace
- 13:19 /mi
- 10K1:32:51
March 28, 2015
- Place
- 20066
- Pace
- 14:57 /mi
- 10K1:31:09
March 29, 2014
- Place
- 21339
- Pace
- 14:40 /mi
- 10K1:47:31
April 13, 2013
- Place
- 27671
- Pace
- 17:18 /mi
- 10K56:13
March 31, 2012
- Place
- 7806
- Pace
- 9:03 /mi
- 10K1:06:14
April 2, 2011
- Place
- 15159
- Pace
- 10:40 /mi
- 10K1:25:12
March 27, 2010
- Place
- 21535
- Pace
- 13:43 /mi
- 10K59:00
March 28, 2009
- Place
- 8469
- Pace
- 9:30 /mi
- 10K57:18
March 31, 2007
- Place
- 5995
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10499 | 1:17:51 | 12:32 /mi |
| Apr 12, 2025 | 10K | 12097 | 1:25:48 | 13:48 /mi |
| Apr 20, 2024 | 10K | 7401 | 1:07:14 | 10:49 /mi |
| Apr 22, 2023 | 10K | 5645 | 1:05:59 | 10:37 /mi |
| Apr 23, 2022 | 10K | 8286 | 1:25:47 | 13:48 /mi |
| Apr 13, 2019 | 10K | 13833 | 1:27:15 | 14:02 /mi |
| Apr 14, 2018 | 10K | 3472 | 56:30 | 9:06 /mi |
| Apr 1, 2017 | 10K | 14020 | 1:22:43 | 13:19 /mi |
| Mar 28, 2015 | 10K | 20066 | 1:32:51 | 14:57 /mi |
| Mar 29, 2014 | 10K | 21339 | 1:31:09 | 14:40 /mi |
| Apr 13, 2013 | 10K | 27671 | 1:47:31 | 17:18 /mi |
| Mar 31, 2012 | 10K | 7806 | 56:13 | 9:03 /mi |
| Apr 2, 2011 | 10K | 15159 | 1:06:14 | 10:40 /mi |
| Mar 27, 2010 | 10K | 21535 | 1:25:12 | 13:43 /mi |
| Mar 28, 2009 | 10K | 8469 | 59:00 | 9:30 /mi |
| Mar 31, 2007 | 10K | 5995 | 57:18 | 9:13 /mi |