Personal bests
Half Marathon
2:48:35
2023 · 12:52 /mi
10K
1:11:34
2019 · 11:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:30
April 18, 2026
- Place
- 12009
- Pace
- 13:26 /mi
- 10K1:20:45
April 12, 2025
- Place
- 11221
- Pace
- 13:00 /mi
- 2024 CarMax Richmond Half Marathon3:00:21
November 16, 2024
- Place
- 7812
- Pace
- 13:45 /mi
- 10K1:27:29
April 20, 2024
- Place
- 12198
- Pace
- 14:05 /mi
- 2023 CarMax Richmond Half Marathon2:48:35
November 11, 2023
- Place
- 6513
- Pace
- 12:52 /mi
- 10K1:23:26
April 22, 2023
- Place
- 9313
- Pace
- 13:26 /mi
- 2020 Richmond Half Marathon3:28:12
November 14, 2020
- Place
- 1637
- Pace
- 15:53 /mi
- 10K1:11:34
April 13, 2019
- Place
- 10049
- Pace
- 11:31 /mi
- 10K1:16:50
April 14, 2018
- Place
- 11207
- Pace
- 12:22 /mi
- 10K1:15:08
April 1, 2017
- Place
- 12145
- Pace
- 12:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12009 | 1:23:30 | 13:26 /mi |
| Apr 12, 2025 | 10K | 11221 | 1:20:45 | 13:00 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7812 | 3:00:21 | 13:45 /mi |
| Apr 20, 2024 | 10K | 12198 | 1:27:29 | 14:05 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6513 | 2:48:35 | 12:52 /mi |
| Apr 22, 2023 | 10K | 9313 | 1:23:26 | 13:26 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1637 | 3:28:12 | 15:53 /mi |
| Apr 13, 2019 | 10K | 10049 | 1:11:34 | 11:31 /mi |
| Apr 14, 2018 | 10K | 11207 | 1:16:50 | 12:22 /mi |
| Apr 1, 2017 | 10K | 12145 | 1:15:08 | 12:05 /mi |