Personal bests
Marathon
5:42:18
2005 · 13:03 /mi
10K
1:09:41
2008 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:52:07
March 29, 2014
- Place
- 25328
- Pace
- 18:03 /mi
- 10K1:09:41
April 5, 2008
- Place
- 13285
- Pace
- 11:13 /mi
- 2005 SunTrust Richmond Marathon5:42:18
November 12, 2005
- Place
- 3309
- Pace
- 13:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 25328 | 1:52:07 | 18:03 /mi |
| Apr 5, 2008 | 10K | 13285 | 1:09:41 | 11:13 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3309 | 5:42:18 | 13:03 /mi |