Personal bests
Marathon
4:14:57
2014 · 9:43 /mi
Half Marathon
1:40:54
2011 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:14:57
November 15, 2014
- Place
- 2306
- Pace
- 9:43 /mi
- 2012 American Family Fitness Half Marathon1:44:04
November 10, 2012
- Place
- 690
- Pace
- 7:56 /mi
- 2011 McDonald's Half Marathon1:40:54
November 12, 2011
- Place
- 462
- Pace
- 7:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2306 | 4:14:57 | 9:43 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 690 | 1:44:04 | 7:56 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 462 | 1:40:54 | 7:42 /mi |