Personal bests
Half Marathon
2:04:18
2013 · 9:29 /mi
10K
46:23
2012 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:17
March 28, 2015
- Place
- 2842
- Pace
- 8:15 /mi
- 10K51:10
March 29, 2014
- Place
- 3073
- Pace
- 8:14 /mi
- 2013 American Family Fitness Half Marathon2:04:18
November 16, 2013
- Place
- 4183
- Pace
- 9:29 /mi
- 10K51:36
April 13, 2013
- Place
- 3795
- Pace
- 8:18 /mi
- 10K46:23
March 31, 2012
- Place
- 1717
- Pace
- 7:28 /mi
- 10K48:50
April 2, 2011
- Place
- 2660
- Pace
- 7:52 /mi
- 10K48:55
March 27, 2010
- Place
- 2734
- Pace
- 7:52 /mi
- 10K53:37
March 28, 2009
- Place
- 4878
- Pace
- 8:38 /mi
- 10K56:31
March 31, 2007
- Place
- 5552
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 2842 | 51:17 | 8:15 /mi |
| Mar 29, 2014 | 10K | 3073 | 51:10 | 8:14 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4183 | 2:04:18 | 9:29 /mi |
| Apr 13, 2013 | 10K | 3795 | 51:36 | 8:18 /mi |
| Mar 31, 2012 | 10K | 1717 | 46:23 | 7:28 /mi |
| Apr 2, 2011 | 10K | 2660 | 48:50 | 7:52 /mi |
| Mar 27, 2010 | 10K | 2734 | 48:55 | 7:52 /mi |
| Mar 28, 2009 | 10K | 4878 | 53:37 | 8:38 /mi |
| Mar 31, 2007 | 10K | 5552 | 56:31 | 9:06 /mi |