Personal bests
Marathon
4:30:39
2014 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:48:42
November 16, 2019
- Place
- 2972
- Pace
- 11:01 /mi
- 2014 Anthem Richmond Marathon4:30:39
November 15, 2014
- Place
- 2768
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2972 | 4:48:42 | 11:01 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2768 | 4:30:39 | 10:19 /mi |