The Vault

Personal bests

10K

1:01:45

2007 · 9:56 /mi

48:20

2011 · 9:43 /mi

10K5 finishes · best 1:01:45 in 2007 · latest 1:05:43 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Nov 12, 2011	2011 HCA VA 8k2011 Richmond Marathon Weekend	1199	48:20	9:43 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	14811	1:05:43	10:35 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	24807	1:38:14	15:49 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8373	1:01:45	9:56 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7127	1:05:55	10:36 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4290	1:13:13	11:47 /mi