The Vault

Personal bests

10K

51:45

2007 · 8:20 /mi

10K4 finishes · best 51:45 in 2007 · latest 57:30 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8820	57:30	9:15 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7437	58:31	9:25 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3136	51:45	8:20 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2222	52:01	8:22 /mi