The Vault

Personal bests

10K

49:24

2013 · 7:57 /mi

10K4 finishes · best 49:24 in 2013 · latest 49:30 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	1696	49:30	7:58 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2670	49:24	7:57 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8168	56:40	9:07 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	13669	1:04:03	10:18 /mi