Personal bests
Marathon
6:04:18
2010 · 13:54 /mi
10K
1:15:23
2014 · 12:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon6:53:05
November 15, 2014
- Place
- 5064
- Pace
- 15:45 /mi
- 10K1:15:23
March 29, 2014
- Place
- 16843
- Pace
- 12:08 /mi
- 2010 SunTrust Richmond Marathon6:04:18
November 13, 2010
- Place
- 3657
- Pace
- 13:54 /mi
- 2009 SunTrust Richmond Marathon6:18:33
November 14, 2009
- Place
- 3750
- Pace
- 14:26 /mi
- 2008 SunTrust Richmond Marathon6:15:44
November 15, 2008
- Place
- 2936
- Pace
- 14:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 5064 | 6:53:05 | 15:45 /mi |
| Mar 29, 2014 | 10K | 16843 | 1:15:23 | 12:08 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3657 | 6:04:18 | 13:54 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3750 | 6:18:33 | 14:26 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2936 | 6:15:44 | 14:20 /mi |