The Vault

Personal bests

10K

1:41:00

2006 · 16:15 /mi

10K2 finishes · best 1:41:00 in 2006 · latest 2:02:46 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	17092	2:02:46	19:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	13804	1:41:00	16:15 /mi