JAMES SHANK

2 races in the archive

Personal bests

Marathon

5:40:17

2003 · 12:59 /mi

Progression

Marathon2 finishes · best 5:40:17 in 2003 — their most recent
5:40:505:41:40200220032002 2002 Suntrust Richmond Marathon — 5:41:432003 2003 Suntrust Richmond Marathon — 5:40:175:40:17

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0013:2016:40Start–HalfHalf–20 Mile20 Mile–Finish2003 · Start to Half · 10:58 /mi2003 · Half to 20 Mile · 14:35 /mi2003 · 20 Mile to Finish · 15:27 /mi20032002 · Start to Half · 10:28 /mi2002 · Half to 20 Mile · 14:19 /mi2002 · 20 Mile to Finish · 17:02 /mi2002

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history