Personal bests
10K
52:15
2016 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:04
April 1, 2017
- Place
- 2849
- Pace
- 8:32 /mi
- 10K52:15
April 9, 2016
- Place
- 2904
- Pace
- 8:25 /mi
- 10K53:02
March 28, 2015
- Place
- 3659
- Pace
- 8:32 /mi
- 10K52:43
March 29, 2014
- Place
- 3831
- Pace
- 8:29 /mi
- 10K56:29
April 13, 2013
- Place
- 7027
- Pace
- 9:05 /mi
- 10K55:38
March 27, 2004
- Place
- 3024
- Pace
- 8:57 /mi
- 10K55:43
March 29, 2003
- Place
- 2068
- Pace
- 8:58 /mi
- 10K59:13
April 13, 2002
- Place
- 2867
- Pace
- 9:32 /mi