The Vault

Personal bests

10K

45:54

2015 · 7:23 /mi

10K2 finishes · best 45:54 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1046	45:54	7:23 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3963	52:58	8:31 /mi