Personal bests
Half Marathon
2:17:25
2009 · 10:29 /mi
10K
1:03:39
2013 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:39
April 13, 2013
- Place
- 12170
- Pace
- 10:15 /mi
- 2009 McDonalds Half Marathon2:17:25
November 14, 2009
- Place
- 3225
- Pace
- 10:29 /mi
- 10K1:04:50
April 5, 2008
- Place
- 11018
- Pace
- 10:26 /mi
- 10K1:17:52
April 1, 2006
- Place
- 10575
- Pace
- 12:32 /mi
- 10K1:11:31
April 9, 2005
- Place
- 8300
- Pace
- 11:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 12170 | 1:03:39 | 10:15 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3225 | 2:17:25 | 10:29 /mi |
| Apr 5, 2008 | 10K | 11018 | 1:04:50 | 10:26 /mi |
| Apr 1, 2006 | 10K | 10575 | 1:17:52 | 12:32 /mi |
| Apr 9, 2005 | 10K | 8300 | 1:11:31 | 11:31 /mi |