The Vault

Personal bests

10K

49:31

2013 · 7:58 /mi

10K3 finishes · best 49:31 in 2013 · latest 51:38 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3286	51:38	8:19 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2718	49:31	7:58 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4807	52:02	8:22 /mi