Personal bests
Half Marathon
2:04:06
2008 · 9:28 /mi
8K
42:20
2006 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:19:57
November 13, 2010
- Place
- 3413
- Pace
- 10:41 /mi
- 2008 McDonalds Half Marathon2:04:06
November 15, 2008
- Place
- 1355
- Pace
- 9:28 /mi
- 2007 NTELOS 8k53:44
November 10, 2007
- Place
- 2974
- Pace
- 10:49 /mi
- 2006 NTELOS 8K42:20
November 11, 2006
- Place
- 1430
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3413 | 2:19:57 | 10:41 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1355 | 2:04:06 | 9:28 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2974 | 53:44 | 10:49 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1430 | 42:20 | 8:31 /mi |