Personal bests
Marathon
4:07:05
2021 · 9:25 /mi
Half Marathon
1:59:43
2022 · 9:08 /mi
10K
57:25.4
2024 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:08:44
November 15, 2025
- Place
- 3757
- Pace
- 9:49 /mi
- 2024 CarMax Richmond Half Marathon2:06:04
November 16, 2024
- Place
- 3396
- Pace
- 9:37 /mi
- 10K57:25.4
April 20, 2024
- Place
- 3961
- Pace
- 9:14 /mi
- 2023 CarMax Richmond Half Marathon2:01:57
November 11, 2023
- Place
- 2843
- Pace
- 9:18 /mi
- 2022 CarMax Richmond Half Marathon1:59:43
November 12, 2022
- Place
- 1448
- Pace
- 9:08 /mi
- 2021 VCU Health Richmond Marathon4:07:05
November 13, 2021
- Place
- 1470
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3757 | 2:08:44 | 9:49 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3396 | 2:06:04 | 9:37 /mi |
| Apr 20, 2024 | 10K | 3961 | 57:25.4 | 9:14 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2843 | 2:01:57 | 9:18 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1448 | 1:59:43 | 9:08 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1470 | 4:07:05 | 9:25 /mi |