Personal bests
Half Marathon
1:48:48
2015 · 8:18 /mi
10K
47:11
2016 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:06
April 1, 2017
- Place
- 2486
- Pace
- 8:23 /mi
- 10K47:11
April 9, 2016
- Place
- 1246
- Pace
- 7:36 /mi
- 2015 American Family Fitness Half Marathon1:48:48
November 14, 2015
- Place
- 974
- Pace
- 8:18 /mi
- 10K48:44
March 28, 2015
- Place
- 1872
- Pace
- 7:51 /mi
- 10K48:22
April 13, 2013
- Place
- 2188
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2486 | 52:06 | 8:23 /mi |
| Apr 9, 2016 | 10K | 1246 | 47:11 | 7:36 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 974 | 1:48:48 | 8:18 /mi |
| Mar 28, 2015 | 10K | 1872 | 48:44 | 7:51 /mi |
| Apr 13, 2013 | 10K | 2188 | 48:22 | 7:47 /mi |