Personal bests
Half Marathon
2:33:48
2014 · 11:44 /mi
10K
58:16
2013 · 9:23 /mi
8K
44:34
2011 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:17:17
April 13, 2019
- Place
- 11707
- Pace
- 12:26 /mi
- 2014 American Family Fitness Half Marathon2:33:48
November 15, 2014
- Place
- 6621
- Pace
- 11:44 /mi
- 10K58:16
April 13, 2013
- Place
- 8350
- Pace
- 9:23 /mi
- 10K59:04
March 31, 2012
- Place
- 10081
- Pace
- 9:30 /mi
- 2011 HCA VA 8k44:34
November 12, 2011
- Place
- 751
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 11707 | 1:17:17 | 12:26 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6621 | 2:33:48 | 11:44 /mi |
| Apr 13, 2013 | 10K | 8350 | 58:16 | 9:23 /mi |
| Mar 31, 2012 | 10K | 10081 | 59:04 | 9:30 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 751 | 44:34 | 8:58 /mi |