Personal bests
Half Marathon
2:04:58
2010 · 9:32 /mi
10K
52:33
2011 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:30
March 29, 2014
- Place
- 4838
- Pace
- 8:46 /mi
- 10K53:10
March 31, 2012
- Place
- 5572
- Pace
- 8:33 /mi
- 2011 McDonald's Half Marathon2:09:19
November 12, 2011
- Place
- 2724
- Pace
- 9:52 /mi
- 10K52:33
April 2, 2011
- Place
- 4850
- Pace
- 8:27 /mi
- 2010 McDonalds Half Marathon2:04:58
November 13, 2010
- Place
- 2415
- Pace
- 9:32 /mi
- 10K52:56
March 27, 2010
- Place
- 5058
- Pace
- 8:31 /mi
- 10K59:10
March 28, 2009
- Place
- 8557
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 4838 | 54:30 | 8:46 /mi |
| Mar 31, 2012 | 10K | 5572 | 53:10 | 8:33 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2724 | 2:09:19 | 9:52 /mi |
| Apr 2, 2011 | 10K | 4850 | 52:33 | 8:27 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2415 | 2:04:58 | 9:32 /mi |
| Mar 27, 2010 | 10K | 5058 | 52:56 | 8:31 /mi |
| Mar 28, 2009 | 10K | 8557 | 59:10 | 9:31 /mi |