The Vault

Personal bests

10K

52:44

2008 · 8:29 /mi

10K5 finishes · best 52:44 in 2008 · latest 1:00:30 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	5147	1:00:30	9:44 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5350	52:51	8:30 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6748	55:12	8:53 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5744	53:57	8:41 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3829	52:44	8:29 /mi