Personal bests
Marathon
5:55:53
2021 · 13:34 /mi
Half Marathon
2:32:14
2019 · 11:37 /mi
10K
1:50:32
2021 · 17:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:54:24
November 16, 2024
- Place
- 7816
- Pace
- 13:18 /mi
- 2023 Allianz Partners Richmond Marathon6:11:31
November 11, 2023
- Place
- 3937
- Pace
- 14:10 /mi
- 2021 VCU Health Richmond Marathon5:55:53
November 13, 2021
- Place
- 3355
- Pace
- 13:34 /mi
- 10K1:50:32
June 3, 2021
- Place
- 3613
- Pace
- 17:47 /mi
- 2019 Markel Richmond Half Marathon2:32:14
November 16, 2019
- Place
- 6293
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7816 | 2:54:24 | 13:18 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3937 | 6:11:31 | 14:10 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3355 | 5:55:53 | 13:34 /mi |
| Jun 3, 2021 | 10K | 3613 | 1:50:32 | 17:47 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6293 | 2:32:14 | 11:37 /mi |