Personal bests
Marathon
4:17:58
2018 · 9:50 /mi
Half Marathon
1:50:47
2017 · 8:27 /mi
10K
48:46
2012 · 7:51 /mi
8K
37:38
2012 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:09:20
November 12, 2022
- Place
- 2570
- Pace
- 9:52 /mi
- 2021 Carmax Richmond Half Marathon1:53:41
November 13, 2021
- Place
- 1409
- Pace
- 8:40 /mi
- 2019 Markel Richmond Half Marathon1:52:36
November 16, 2019
- Place
- 2078
- Pace
- 8:35 /mi
- 10K1:03:57
April 13, 2019
- Place
- 7168
- Pace
- 10:18 /mi
- 2018 Anthem Richmond Marathon4:17:58
November 10, 2018
- Place
- 1923
- Pace
- 9:50 /mi
- 10K54:42
April 14, 2018
- Place
- 2787
- Pace
- 8:48 /mi
- 2017 Markel Richmond Half Marathon1:50:47
November 11, 2017
- Place
- 1337
- Pace
- 8:27 /mi
- 10K52:30
April 1, 2017
- Place
- 2636
- Pace
- 8:27 /mi
- 10K54:57
April 9, 2016
- Place
- 4146
- Pace
- 8:51 /mi
- 2015 American Family Fitness Half Marathon1:51:26
November 14, 2015
- Place
- 1506
- Pace
- 8:30 /mi
- 2014 American Family Fitness Half Marathon1:59:29
November 15, 2014
- Place
- 2527
- Pace
- 9:07 /mi
- 10K1:56:26
March 29, 2014
- Place
- 25928
- Pace
- 18:44 /mi
- 2013 American Family Fitness Half Marathon1:54:47
November 16, 2013
- Place
- 1822
- Pace
- 8:45 /mi
- 2012 HCA VA 8k37:38
November 10, 2012
- Place
- 259
- Pace
- 7:34 /mi
- 10K48:46
March 31, 2012
- Place
- 2847
- Pace
- 7:51 /mi
- 2011 HCA VA 8k38:05
November 12, 2011
- Place
- 243
- Pace
- 7:40 /mi
- 2010 HCA Va 8k41:19
November 13, 2010
- Place
- 647
- Pace
- 8:19 /mi
- 2009 HCA Va 8k48:35
November 14, 2009
- Place
- 1421
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2570 | 2:09:20 | 9:52 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1409 | 1:53:41 | 8:40 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2078 | 1:52:36 | 8:35 /mi |
| Apr 13, 2019 | 10K | 7168 | 1:03:57 | 10:18 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1923 | 4:17:58 | 9:50 /mi |
| Apr 14, 2018 | 10K | 2787 | 54:42 | 8:48 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1337 | 1:50:47 | 8:27 /mi |
| Apr 1, 2017 | 10K | 2636 | 52:30 | 8:27 /mi |
| Apr 9, 2016 | 10K | 4146 | 54:57 | 8:51 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1506 | 1:51:26 | 8:30 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2527 | 1:59:29 | 9:07 /mi |
| Mar 29, 2014 | 10K | 25928 | 1:56:26 | 18:44 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1822 | 1:54:47 | 8:45 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 259 | 37:38 | 7:34 /mi |
| Mar 31, 2012 | 10K | 2847 | 48:46 | 7:51 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 243 | 38:05 | 7:40 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 647 | 41:19 | 8:19 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1421 | 48:35 | 9:46 /mi |