Personal bests
Marathon
3:33:15
2025 · 8:08 /mi
Half Marathon
1:31:05
2018 · 6:57 /mi
10K
41:27
2018 · 6:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:33:15
November 15, 2025
- Place
- 910
- Pace
- 8:08 /mi
- 2024 Allianz Partners Richmond Marathon3:53:46
November 16, 2024
- Place
- 1689
- Pace
- 8:55 /mi
- 10K47:14.7
April 20, 2024
- Place
- 1017
- Pace
- 7:36 /mi
- 2023 CarMax Richmond Half Marathon1:46:20
November 11, 2023
- Place
- 1159
- Pace
- 8:07 /mi
- 10K49:52
April 22, 2023
- Place
- 1213
- Pace
- 8:02 /mi
- 2022 Allianz Partners Richmond Marathon4:44:52
November 12, 2022
- Place
- 1848
- Pace
- 10:52 /mi
- 10K49:43
April 23, 2022
- Place
- 1087
- Pace
- 8:00 /mi
- 2021 Carmax Richmond Half Marathon1:50:45
November 13, 2021
- Place
- 1106
- Pace
- 8:27 /mi
- 2020 Richmond Half Marathon1:55:04
November 14, 2020
- Place
- 323
- Pace
- 8:47 /mi
- 2019 Markel Richmond Half Marathon2:05:56
November 16, 2019
- Place
- 3445
- Pace
- 9:36 /mi
- 10K42:02
April 13, 2019
- Place
- 296
- Pace
- 6:46 /mi
- 2018 Markel Richmond Half Marathon1:31:05
November 10, 2018
- Place
- 239
- Pace
- 6:57 /mi
- 10K41:27
April 14, 2018
- Place
- 226
- Pace
- 6:40 /mi
- 2017 Markel Richmond Half Marathon1:31:49
November 11, 2017
- Place
- 233
- Pace
- 7:00 /mi
- 10K41:45
April 1, 2017
- Place
- 291
- Pace
- 6:43 /mi
- 2016 American Family Fitness Half Marathon1:36:54
November 12, 2016
- Place
- 340
- Pace
- 7:24 /mi
- 10K46:49
April 9, 2016
- Place
- 1147
- Pace
- 7:32 /mi
- 2015 American Family Fitness Half Marathon1:40:58
November 14, 2015
- Place
- 605
- Pace
- 7:42 /mi
- 10K49:57
March 28, 2015
- Place
- 2302
- Pace
- 8:02 /mi
- 2014 Anthem Richmond Marathon4:30:15
November 15, 2014
- Place
- 2801
- Pace
- 10:18 /mi
- 10K51:17
March 29, 2014
- Place
- 3131
- Pace
- 8:15 /mi
- 2013 American Family Fitness Half Marathon1:55:32
November 16, 2013
- Place
- 2541
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 910 | 3:33:15 | 8:08 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1689 | 3:53:46 | 8:55 /mi |
| Apr 20, 2024 | 10K | 1017 | 47:14.7 | 7:36 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1159 | 1:46:20 | 8:07 /mi |
| Apr 22, 2023 | 10K | 1213 | 49:52 | 8:02 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1848 | 4:44:52 | 10:52 /mi |
| Apr 23, 2022 | 10K | 1087 | 49:43 | 8:00 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1106 | 1:50:45 | 8:27 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 323 | 1:55:04 | 8:47 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3445 | 2:05:56 | 9:36 /mi |
| Apr 13, 2019 | 10K | 296 | 42:02 | 6:46 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 239 | 1:31:05 | 6:57 /mi |
| Apr 14, 2018 | 10K | 226 | 41:27 | 6:40 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 233 | 1:31:49 | 7:00 /mi |
| Apr 1, 2017 | 10K | 291 | 41:45 | 6:43 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 340 | 1:36:54 | 7:24 /mi |
| Apr 9, 2016 | 10K | 1147 | 46:49 | 7:32 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 605 | 1:40:58 | 7:42 /mi |
| Mar 28, 2015 | 10K | 2302 | 49:57 | 8:02 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2801 | 4:30:15 | 10:18 /mi |
| Mar 29, 2014 | 10K | 3131 | 51:17 | 8:15 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2541 | 1:55:32 | 8:49 /mi |