Personal bests
Half Marathon
1:36:03
2024 · 7:20 /mi
10K
46:13.3
2024 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:18
April 18, 2026
- Place
- 698
- Pace
- 7:27 /mi
- 10K47:34
April 12, 2025
- Place
- 1143
- Pace
- 7:39 /mi
- 2024 CarMax Richmond Half Marathon1:36:03
November 16, 2024
- Place
- 462
- Pace
- 7:20 /mi
- 10K46:13.3
April 20, 2024
- Place
- 834
- Pace
- 7:26 /mi
- 2023 CarMax Richmond Half Marathon1:42:15
November 11, 2023
- Place
- 829
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 698 | 46:18 | 7:27 /mi |
| Apr 12, 2025 | 10K | 1143 | 47:34 | 7:39 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 462 | 1:36:03 | 7:20 /mi |
| Apr 20, 2024 | 10K | 834 | 46:13.3 | 7:26 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 829 | 1:42:15 | 7:48 /mi |