Personal bests
Marathon
3:40:10
2019 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:40:10
November 16, 2019
- Place
- 864
- Pace
- 8:24 /mi
- 2018 Anthem Richmond Marathon3:42:09
November 10, 2018
- Place
- 826
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 864 | 3:40:10 | 8:24 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 826 | 3:42:09 | 8:28 /mi |