Personal bests
Marathon
6:31:59
2017 · 14:57 /mi
10K
1:06:15
2017 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:34
April 13, 2019
- Place
- 14742
- Pace
- 14:54 /mi
- 2017 Anthem Richmond Marathon6:31:59
November 11, 2017
- Place
- 4143
- Pace
- 14:57 /mi
- 10K1:06:15
April 1, 2017
- Place
- 9001
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14742 | 1:32:34 | 14:54 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4143 | 6:31:59 | 14:57 /mi |
| Apr 1, 2017 | 10K | 9001 | 1:06:15 | 10:40 /mi |