Personal bests
Marathon
4:05:54
2005 · 9:23 /mi
Half Marathon
1:59:29
2015 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:59:29
November 14, 2015
- Place
- 2328
- Pace
- 9:07 /mi
- 2008 SunTrust Richmond Marathon4:18:18
November 15, 2008
- Place
- 1202
- Pace
- 9:51 /mi
- 2005 SunTrust Richmond Marathon4:05:54
November 12, 2005
- Place
- 1483
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2328 | 1:59:29 | 9:07 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1202 | 4:18:18 | 9:51 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1483 | 4:05:54 | 9:23 /mi |