Personal bests
8K
1:00:54
2024 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:00:54
November 16, 2024
- Place
- 2376
- Pace
- 12:15 /mi
- 2018 VCU Health 8K1:14:35
November 10, 2018
- Place
- 2357
- Pace
- 15:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2376 | 1:00:54 | 12:15 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2357 | 1:14:35 | 15:00 /mi |