Personal bests
Half Marathon
2:21:36
2013 · 10:48 /mi
10K
1:00:50
2010 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:21:36
November 16, 2013
- Place
- 5698
- Pace
- 10:48 /mi
- 2011 McDonald's Half Marathon2:21:52
November 12, 2011
- Place
- 4706
- Pace
- 10:49 /mi
- 10K1:01:16
April 2, 2011
- Place
- 11563
- Pace
- 9:52 /mi
- 10K1:00:50
March 27, 2010
- Place
- 10953
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5698 | 2:21:36 | 10:48 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4706 | 2:21:52 | 10:49 /mi |
| Apr 2, 2011 | 10K | 11563 | 1:01:16 | 9:52 /mi |
| Mar 27, 2010 | 10K | 10953 | 1:00:50 | 9:47 /mi |