The Vault

Personal bests

10K

44:06

2011 · 7:06 /mi

10K6 finishes · best 44:06 in 2011 · latest 49:51 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2270	49:51	8:01 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1574	46:51	7:32 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1372	45:23	7:18 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	895	44:06	7:06 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2500	48:28	7:48 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2368	48:57	7:53 /mi