The Vault

Personal bests

10K

57:56

2010 · 9:19 /mi

10K4 finishes · best 57:56 in 2010 · latest 1:07:42 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	10895	1:07:42	10:54 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18360	1:11:46	11:33 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8734	57:56	9:19 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9650	1:00:54	9:48 /mi