Personal bests
Marathon
3:52:50
2014 · 8:53 /mi
Half Marathon
2:04:59
2012 · 9:32 /mi
10K
52:50
2012 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:21:29
November 16, 2024
- Place
- 5602
- Pace
- 10:48 /mi
- 2023 Allianz Partners Richmond Marathon4:16:18
November 11, 2023
- Place
- 2146
- Pace
- 9:47 /mi
- 2015 Anthem Richmond Marathon3:54:09
November 14, 2015
- Place
- 1142
- Pace
- 8:56 /mi
- 2014 Anthem Richmond Marathon3:52:50
November 15, 2014
- Place
- 1278
- Pace
- 8:53 /mi
- 10K53:53
March 29, 2014
- Place
- 4449
- Pace
- 8:40 /mi
- 2013 Anthem Richmond Marathon4:46:07
November 16, 2013
- Place
- 3295
- Pace
- 10:55 /mi
- 10K58:02
April 13, 2013
- Place
- 8164
- Pace
- 9:20 /mi
- 2012 American Family Fitness Half Marathon2:04:59
November 10, 2012
- Place
- 2939
- Pace
- 9:32 /mi
- 10K52:50
March 31, 2012
- Place
- 5342
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5602 | 2:21:29 | 10:48 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2146 | 4:16:18 | 9:47 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1142 | 3:54:09 | 8:56 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1278 | 3:52:50 | 8:53 /mi |
| Mar 29, 2014 | 10K | 4449 | 53:53 | 8:40 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3295 | 4:46:07 | 10:55 /mi |
| Apr 13, 2013 | 10K | 8164 | 58:02 | 9:20 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2939 | 2:04:59 | 9:32 /mi |
| Mar 31, 2012 | 10K | 5342 | 52:50 | 8:30 /mi |