Personal bests
10K
58:16
2004 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:20
April 13, 2019
- Place
- 9284
- Pace
- 11:09 /mi
- 10K1:18:41
April 14, 2018
- Place
- 11727
- Pace
- 12:40 /mi
- 10K1:17:31
April 1, 2017
- Place
- 12739
- Pace
- 12:29 /mi
- 10K1:07:13
March 31, 2012
- Place
- 16021
- Pace
- 10:49 /mi
- 10K1:06:16
April 2, 2011
- Place
- 15180
- Pace
- 10:40 /mi
- 10K1:02:48
March 27, 2010
- Place
- 12352
- Pace
- 10:06 /mi
- 10K1:01:52
April 1, 2006
- Place
- 6053
- Pace
- 9:57 /mi
- 10K1:00:51
April 9, 2005
- Place
- 5618
- Pace
- 9:48 /mi
- 10K58:16
March 27, 2004
- Place
- 3887
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9284 | 1:09:20 | 11:09 /mi |
| Apr 14, 2018 | 10K | 11727 | 1:18:41 | 12:40 /mi |
| Apr 1, 2017 | 10K | 12739 | 1:17:31 | 12:29 /mi |
| Mar 31, 2012 | 10K | 16021 | 1:07:13 | 10:49 /mi |
| Apr 2, 2011 | 10K | 15180 | 1:06:16 | 10:40 /mi |
| Mar 27, 2010 | 10K | 12352 | 1:02:48 | 10:06 /mi |
| Apr 1, 2006 | 10K | 6053 | 1:01:52 | 9:57 /mi |
| Apr 9, 2005 | 10K | 5618 | 1:00:51 | 9:48 /mi |
| Mar 27, 2004 | 10K | 3887 | 58:16 | 9:23 /mi |