Personal bests
10K
1:00:24
2009 · 9:43 /mi
8K
45:53
2004 · 9:14 /mi
Race history
- 10K1:00:24
March 28, 2009
- Place
- 9351
- Pace
- 9:43 /mi
- 2004 NTELOS 8K45:53
November 13, 2004
- Place
- 1573
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 9351 | 1:00:24 | 9:43 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1573 | 45:53 | 9:14 /mi |