Personal bests
Half Marathon
2:20:19
2015 · 10:42 /mi
10K
56:15
2013 · 9:03 /mi
8K
45:06
2014 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:20:19
November 14, 2015
- Place
- 5260
- Pace
- 10:42 /mi
- 10K57:41
March 28, 2015
- Place
- 6424
- Pace
- 9:17 /mi
- 2014 HCA Va 8k45:06
November 15, 2014
- Place
- 636
- Pace
- 9:04 /mi
- 10K1:04:19
March 29, 2014
- Place
- 11394
- Pace
- 10:21 /mi
- 10K56:15
April 13, 2013
- Place
- 6874
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5260 | 2:20:19 | 10:42 /mi |
| Mar 28, 2015 | 10K | 6424 | 57:41 | 9:17 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 636 | 45:06 | 9:04 /mi |
| Mar 29, 2014 | 10K | 11394 | 1:04:19 | 10:21 /mi |
| Apr 13, 2013 | 10K | 6874 | 56:15 | 9:03 /mi |