KIRSTEN SANDBERG-DA SILVA

4 races in the archive

Personal bests

10K

1:52:48

2025 · 18:09 /mi

Progression

10K4 finishes · best 1:52:48 in 2025 — their most recent
1:53:201:56:4020222023202420252022 10K — 1:56:182023 10K — 1:57:492024 10K — 1:54:222025 10K — 1:52:481:52:48

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
17:3018:2019:10Start–5K5K–Finish2025 · Start to 5K · 19:06 /mi2025 · 5K to Finish · 17:13 /mi20252024 · Start to 5K · 18:50 /mi2024 · 5K to Finish · 17:58 /mi20242023 · Start to 5K · 19:21 /mi2023 · 5K to Finish · 18:34 /mi20232022 · Start to 5K · 18:32 /mi2022 · 5K to Finish · 18:54 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history