Personal bests
10K
48:47
2012 · 7:51 /mi
8K
39:24
2010 · 7:56 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2854 | 48:47 | 7:51 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 444 | 39:24 | 7:56 /mi |
2 races in the archive
10K
48:47
2012 · 7:51 /mi
8K
39:24
2010 · 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2854 | 48:47 | 7:51 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 444 | 39:24 | 7:56 /mi |