The Vault

Personal bests

10K

49:44

2011 · 8:00 /mi

10K4 finishes · best 49:44 in 2011 · latest 49:59 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2312	49:59	8:03 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3905	50:34	8:08 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3153	49:44	8:00 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9027	59:54	9:38 /mi