Personal bests
Marathon
5:18:09
2017 · 12:08 /mi
Half Marathon
2:40:12
2011 · 12:13 /mi
10K
1:07:36
2009 · 10:53 /mi
8K
58:58
2013 · 11:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Anthem Richmond Marathon5:18:09
November 11, 2017
- Place
- 3509
- Pace
- 12:08 /mi
- 2013 HCA Va 8k58:58
November 16, 2013
- Place
- 1952
- Pace
- 11:52 /mi
- 2011 McDonald's Half Marathon2:40:12
November 12, 2011
- Place
- 5609
- Pace
- 12:13 /mi
- 10K1:07:43
April 2, 2011
- Place
- 16114
- Pace
- 10:54 /mi
- 10K1:09:49
March 27, 2010
- Place
- 16440
- Pace
- 11:14 /mi
- 10K1:07:36
March 28, 2009
- Place
- 13360
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3509 | 5:18:09 | 12:08 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1952 | 58:58 | 11:52 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5609 | 2:40:12 | 12:13 /mi |
| Apr 2, 2011 | 10K | 16114 | 1:07:43 | 10:54 /mi |
| Mar 27, 2010 | 10K | 16440 | 1:09:49 | 11:14 /mi |
| Mar 28, 2009 | 10K | 13360 | 1:07:36 | 10:53 /mi |