Personal bests
10K
1:08:41
2024 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:02
April 18, 2026
- Place
- 8684
- Pace
- 11:36 /mi
- 10K1:09:58
April 12, 2025
- Place
- 8560
- Pace
- 11:16 /mi
- 10K1:08:41
April 20, 2024
- Place
- 7902
- Pace
- 11:03 /mi
- 10K1:21:38
April 22, 2023
- Place
- 9049
- Pace
- 13:08 /mi
- 10K1:20:48
April 23, 2022
- Place
- 7651
- Pace
- 13:00 /mi
- 10K1:33:33
June 3, 2021
- Place
- 2918
- Pace
- 15:03 /mi
- 10K1:17:01
April 13, 2019
- Place
- 11626
- Pace
- 12:24 /mi