Personal bests
Half Marathon
2:47:36
2012 · 12:47 /mi
10K
1:15:11
2012 · 12:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:47:36
November 10, 2012
- Place
- 6249
- Pace
- 12:47 /mi
- 10K1:15:11
March 31, 2012
- Place
- 20059
- Pace
- 12:06 /mi
- 2009 McDonalds Half Marathon2:58:14
November 14, 2009
- Place
- 4443
- Pace
- 13:36 /mi
- 10K1:30:35
March 28, 2009
- Place
- 19720
- Pace
- 14:35 /mi
- 10K1:16:25
April 5, 2008
- Place
- 15393
- Pace
- 12:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6249 | 2:47:36 | 12:47 /mi |
| Mar 31, 2012 | 10K | 20059 | 1:15:11 | 12:06 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4443 | 2:58:14 | 13:36 /mi |
| Mar 28, 2009 | 10K | 19720 | 1:30:35 | 14:35 /mi |
| Apr 5, 2008 | 10K | 15393 | 1:16:25 | 12:18 /mi |