Personal bests
10K
1:25:51
2016 · 13:49 /mi
8K
57:18
2014 · 11:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:25:51
April 9, 2016
- Place
- 16219
- Pace
- 13:49 /mi
- 10K1:29:15
March 28, 2015
- Place
- 19286
- Pace
- 14:22 /mi
- 2014 HCA Va 8k57:18
November 15, 2014
- Place
- 1827
- Pace
- 11:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 16219 | 1:25:51 | 13:49 /mi |
| Mar 28, 2015 | 10K | 19286 | 1:29:15 | 14:22 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1827 | 57:18 | 11:32 /mi |