MATTHEW MURCKO

6 races in the archive

Personal bests

Marathon

4:41:59

2015 · 10:45 /mi

10K

1:07:44

2023 · 10:54 /mi

Progression

10K5 finishes · best 1:07:44 in 2023 — their most recent
1:06:401:23:20201520162019202220232015 10K — 1:21:492016 10K — 1:27:092019 10K — 1:17:322022 10K — 1:09:102023 10K — 1:07:441:07:44

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
11:4013:20Start–5K5K–Finish2023 · Start to 5K · 10:52 /mi2023 · 5K to Finish · 10:56 /mi20232022 · Start to 5K · 11:19 /mi2022 · 5K to Finish · 10:56 /mi20222019 · Start to 5K · 12:37 /mi2019 · 5K to Finish · 12:20 /mi20192016 · Start to 5K · 13:42 /mi2016 · 5K to Finish · 14:21 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history