Personal bests
10K
51:10
2011 · 8:14 /mi
8K
39:33
2009 · 7:57 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 3978 | 51:10 | 8:14 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 313 | 39:33 | 7:57 /mi |
2 races in the archive
10K
51:10
2011 · 8:14 /mi
8K
39:33
2009 · 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 3978 | 51:10 | 8:14 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 313 | 39:33 | 7:57 /mi |