Personal bests
Marathon
4:07:12
2003 · 9:26 /mi
Half Marathon
2:09:39
2018 · 9:53 /mi
10K
47:48
2006 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:09:39
November 10, 2018
- Place
- 3605
- Pace
- 9:53 /mi
- 2008 SunTrust Richmond Marathon4:46:51
November 15, 2008
- Place
- 1919
- Pace
- 10:56 /mi
- 10K47:48
April 1, 2006
- Place
- 1051
- Pace
- 7:42 /mi
- 2005 SunTrust Richmond Marathon4:22:15
November 12, 2005
- Place
- 1989
- Pace
- 10:00 /mi
- 2004 SunTrust Richmond Marathon4:27:35
November 13, 2004
- Place
- 2101
- Pace
- 10:12 /mi
- 2003 Suntrust Richmond Marathon4:07:12
November 15, 2003
- Place
- 1353
- Pace
- 9:26 /mi
- 10K51:45
March 29, 2003
- Place
- 1262
- Pace
- 8:20 /mi
- 2002 Suntrust Richmond Marathon4:36:40
November 9, 2002
- Place
- 1693
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3605 | 2:09:39 | 9:53 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1919 | 4:46:51 | 10:56 /mi |
| Apr 1, 2006 | 10K | 1051 | 47:48 | 7:42 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1989 | 4:22:15 | 10:00 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2101 | 4:27:35 | 10:12 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1353 | 4:07:12 | 9:26 /mi |
| Mar 29, 2003 | 10K | 1262 | 51:45 | 8:20 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1693 | 4:36:40 | 10:33 /mi |