Personal bests
Half Marathon
2:03:32
2015 · 9:25 /mi
10K
44:45
2016 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:08
April 1, 2017
- Place
- 1117
- Pace
- 7:35 /mi
- 10K44:45
April 9, 2016
- Place
- 716
- Pace
- 7:12 /mi
- 2015 American Family Fitness Half Marathon2:03:32
November 14, 2015
- Place
- 4034
- Pace
- 9:25 /mi
- 10K47:59
March 29, 2014
- Place
- 1729
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 1117 | 47:08 | 7:35 /mi |
| Apr 9, 2016 | 10K | 716 | 44:45 | 7:12 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4034 | 2:03:32 | 9:25 /mi |
| Mar 29, 2014 | 10K | 1729 | 47:59 | 7:43 /mi |