LIZZY GLADDING

2 races in the archive

Personal bests

10K

57:25.6

2024 · 9:15 /mi

Progression

10K2 finishes · best 57:25.6 in 2024 · latest 59:29 in 2025
58:20202420252024 10K — 57:25.657:25.62025 10K — 59:29

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:109:209:30Start–5K5K–Finish2025 · Start to 5K · 9:34 /mi2025 · 5K to Finish · 9:35 /mi20252024 · Start to 5K · 9:11 /mi2024 · 5K to Finish · 9:18 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history